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Explore our services and get in touch

Our Services

  • 01.

    Individual Therapy

    One-on-one sessions tailored to your history, your nervous system and your goals. The most direct path into healing at Waves.

  • 02.

    Group Therapy

    Trauma-informed women's groups at a lower cost. Launching soon — join the waitlist to be first to know.

  • 03.

    Family Therapy

    Supporting families to understand each other differently - with trauma, attachment and relationship dynamics at the centre.

  • 04.

    Free Consultation

    Not sure where to start? A free 15-minute conversation to find your place in Waves.

Healing the past so it stops living in your present.

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Waves operates on the traditional territories of the Haudenosaunee, Anishinaabe, and Huron-Wendat peoples, and the home of the Métis Nation. This land is covered by the Dish With One Spoon Wampum Belt Covenant, an agreement to share and care for the resources around the Great Lakes. We are grateful to live and work on this territory and we honour the resilience and continued presence of Indigenous peoples across Turtle Island.

 

Copyright: © 2026 Waves Psychotherapy — Nicole Pitt, MSW, RSW. All rights reserved.

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