Service Description

Shoreline Sessions bring psychotherapy outdoors, where the waves meet the shore. At Waves Elemental Psychotherapy, I offer Shoreline Therapy in Ontario as a unique approach that blends nature, movement, and evidence-based techniques to support emotional healing, balance, and growth. Traditional therapy often happens in an office, but for many people, being outside creates a deeper sense of calm, openness, and connection. In Shoreline Therapy, nature itself becomes a co-therapist, helping you ground, reflect, and move forward. Shoreline Therapy is ideal if you: Feel more comfortable walking and moving rather than sitting indoors Want to experience the calming effects of water, nature, and open air Struggle with stress, anxiety, or depression and need grounding techniques Are seeking a non-traditional therapy space that feels safe and expansive Wish to integrate mindfulness, movement, and somatic awareness into therapy Benefits of Shoreline Therapy Ontario: Encourages relaxation and stress reduction through natural surroundings Promotes clarity, reflection, and self-awareness Supports regulation of mood and emotions Creates a sense of balance and freedom outside a clinical office Offers holistic healing by combining psychotherapy with the restorative power of nature How It Works Location: Sessions take place in Ajax and surrounding shoreline areas. Format: You may choose to walk, sit, or combine both during your session. Availability: Offered in-person locally and through virtual shoreline-inspired sessions across Ontario. 🌊 With Shoreline Therapy Ontario, you can step outside, breathe deeply, and experience healing in motion — supported by both your therapist and the natural world around you. Book your Shoreline Session today and discover how therapy in nature can bring calm, connection, and renewal

Cancellation Policy

Online Booking Policy for Free Drop-In Sessions At Waves Elemental Psychotherapy, we’re dedicated to making our free drop-in sessions accessible and stress-free. To ensure a smooth experience for everyone, please review our online booking policy before reserving your spot. Booking Process Pre-registration Required: Space is limited to maintain an engaging and interactive environment. Registration is available on a first-come, first-served basis. Online Booking Platform: All bookings must be completed through our Jane app or directly on our website. Visit wavestherapy.ca to reserve your spot. Confirmation Email: After booking, you will receive a confirmation email with the session details, including the Google Meet link. Cancellation Policy Cancellations: If you can’t attend, please cancel your booking through the Jane app at least 24 hours in advance to open the spot for someone else. No-Shows: Repeated no-shows may limit your access to future free sessions. Session Guidelines Timeliness: Please join the session 5 minutes before the start time using the Google Meet link provided. This ensures a timely and smooth start. Attendance: The session is interactive and personal. For security and privacy, only registered participants will be admitted. Confidentiality: We aim to create a safe and supportive environment. Participation in discussions is optional, but please respect the privacy and experiences of others. Technical Requirements Platform: Sessions will be hosted via Google Meet. Ensure you have a Google account and the Meet app (if using a mobile device) set up before the session. Internet: A stable internet connection is essential for a seamless experience. Support: If you encounter technical difficulties, contact us at wellness@wavestherapy.ca for assistance. Contact Information If you have questions or need help with booking, reach out to us at wellness@wavestherapy.ca. We’re happy to assist! Thank you for choosing Waves Elemental Psychotherapy. We look forward to celebrating progress, not perfection, with you during our drop-in sessions!

Book an Appointment

For any inquiries regarding our services, session details, bookings, cancellations, and more, we invite you to visit the "Book an Appointment" page on Jane App. Here, you'll find all the information you need to make your experience seamless and enjoyable. Should you have any additional questions, feel free to reach out to us directly. We’re here to help!

Book an Appointment!