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Nicole Pitt
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Join date: Sep 16, 2024
Posts (13)
May 24, 2025 ∙ 4 min
Imperfectly Worthy: Breaking the Cycle of Perfectionism and Burnout
Perfectionism isn’t a personality trait ~ it’s a survival strategy. It Starts Small... You re-read the email again. A third time. You...
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Apr 28, 2025 ∙ 3 min
Mental Health Is Health: Stop Waiting for Rock Bottom
We do not wait for a broken bone to heal itself. We do not ignore chest pain and hope it will simply disappear. So why do we treat mental...
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Feb 23, 2025 ∙ 4 min
Virtual Reality Exposure Therapy: Revolutionizing Mental Health Treatment
Virtual Reality Exposure Therapy (VRET) is an innovative psychotherapeutic approach that utilizes immersive virtual environments to help...
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